Serious Coaching For Serious Athletes
Ridgefield, CT 06877 203. 739. 0682
APZ 360 Wrestling Clinic
360 Clinics provide a fun, informative, hard working atmosphere for young athletes to learn to how to connect training to playing and develop their fundamental skills.
The 360 Wrestling Clinic, run by Head Wrestling Coach Robbie Sherwood, will be a great way to see into the 360 program and see how physical performance training and sport specific skills need to be learned in conjunction with one another in order to create a seamless, long term development process.
The clinic will be held at the Athlete's Performance Zone faciilty, and run from 6-7:30pm. Call now to register! (203) 739-0682.
TRAIN HOW THE PROS TRAIN
APZ offers you an unique opportunity to advance your physical and mental performance to a higher level in a group, semi-private and private performance training environment. For many major sports league players, present and past, this is how they trained and began their journeys. You can now have access to our one of a kind training experience. Our Youth, High School, College Prep and Adult programs are designed for the serious athlete, providing educational training in a safe, competitive and fun environment.
5 ELEMENTS OF SUCCESS FOR PEAK PERFORMANCE:
Performance coaching combines regeneration, proper conditioning, flexibility, speed drills to improve skills in linear and multi-directional running, strength, and nutrition to ensure an athlete success. These components, or 5 Elements of Success, are smoothly integrated into our training and philosophy.
-Athlete’s Desire
-Science Based Coaching
-Physical Capacity & Nutrition
-Mental Capabilities
-Equipment
MISSION STATEMENT
To provide the very best atmosphere for learning and developing the exceptional athlete for present and future successes, ethically through hard work and great systems.
QUOTE OF THE WEEK
"Great changes may not happen right away, but with effort even the difficult may become easy." - Bill Blackman
EXERCISE OF THE WEEK
View Corrective Exercises:
http://www.youtube.com/user/theapz01#p/u
Functional Movement Screen
Friend Us on Facebook!
http://www.facebook.com/pages/The-Athletes-Performance-Zone/234574444888?v=info
